The number of performances vary depending on whether you are on resident shows, arena touring shows or Big Top touring shows. Working at high levels can lead to aches and pains in the body so many artists keep a habit of getting a massage at least once in a week to minimize sore muscles.Īrtists working with Cirque du Soleil have to train for around 12 hours per week, and perform shows 300 to 350 times every year. Once your show is over, you would practice the moves again for some time. You will spend close to an hour practicing the performance before the show runs up to once or twice a day.īefore the show, you have to put on make-up and a glamorous costume, do warm ups for half an hour with exercises like push-ups or handstands. Depending on what time your performance is scheduled, you will spend long hours resting and recovering from prolonged physical activity. The day to day routine of a Cirque du Soleil acrobat consists of extensive rehearsals, trainings and show performances.
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